Ed. note: Please welcome Elizabeth Adams, who will be covering health and wellness in the legal profession. You can read her full bio at the end of this post.
It’s virtually impossible to get decent advice about whether to go to law school. On the one hand, you have advice from non-lawyers, like your mom, who will promise you that even if you don’t like it, you can do anything with a law degree. On the other hand, you have advice from actual lawyers, who will tell you the exact opposite. I, like many others, made the decision to listen to my mom rather than the many, many practicing attorneys who warned me about the realities of the profession. Although this somehow seemed like a rational choice at the time, I realize, in retrospect, I should have taken the advice of counsel.
It’s true, being a lawyer is hard. Even on a good day it is both extremely boring and highly stressful — a unique combination found in few other jobs. Equally troubling to me, however, is the toll it takes on your body. Indeed, recent studies have shown that sitting as much as lawyers do is bad for the body, and the physical effects of sleep deprivation are well documented and pretty serious. Of course, I don’t need scientific studies to confirm what appears obvious to me on a daily basis. Many lawyers I encounter seem perpetually exhausted and sort of sickly. Some are much worse than that, appearing as if they are in need of urgent medical attention. Lawyers, it seems, are literally dying at their desks…
Last week, in the wake of the Jennifer Livingston fat-shaming drama, my email inbox was inundated with diet tips and tricks from readers who were interested in helping me reach my weight loss goals. Much to my surprise, no one recommended that I partake in the “Starbucks diet” — but that’s probably because no one knew that it existed.
Well, that’s not true, because one person, a law librarian at a Top 50 law school, is certainly aware of its existence, and she claims that it helped her to lose nearly 80 pounds over a two-year period. To lose that much weight, you may be wondering how she was able to subsist on a diet of coffee grinds alone, but she actually eating quite healthfully from the Starbucks menu. (Apparently the establishment serves more than just delicious pastries and Frappuccinos. Who knew?)
Who is this woman, and how can you follow the Starbucks diet? Let’s find out….
Chief Judge Alex Kozinski of the Ninth Circuit continues to provide us with awesome anecdotes. Back in July, for example, we related a fun story pertaining to his naturalization as an American citizen.
It was an inspiring immigrant story, but it was primarily of historical interest. Cool as it was, it did not have huge relevance to the day-to-day practice of law.
Our latest law-related tale about Chief Judge Kozinski has practical ramifications. California lawyers, you should keep reading; you never know when this knowledge might come in handy.
Also handy: diet tips from His Honor, who has dropped quite a bit of weight lately….
Time for a quick break from Biglaw and bonuses. Earlier this week, Judge Denny Chin (S.D.N.Y.) dismissed a lawsuit by a Florida man who blamed the Atkins diet for his heart troubles. As the WSJ Law Blog points out, Judge Chin offered some dieting tips in the opinion:
In a footnote, Judge Chin wrote that he has had success with his own “much simpler diet, which can be described in four words: Run more, eat less.”
We’d like to supplement this coverage. Judge Chin is one of many federal judges who enjoy running, and he runs regularly with his law clerks. They go for a vigorous morning jog through downtown Manhattan or along the Hudson River, then stop for steamed Chinese pork buns on the way back to chambers.
(But given all the weight that Judge Chin has successfully lost since taking up the sport, we’re guessing he consumes the Siu Bao in only moderate quantities.)
Judge Chin took up running only seven years ago. Since then he has completed the New York City marathon four times. How fast was he?
Ed. note: The Asia Chronicles column is authored by Kinney Recruiting. Kinney has made more placements of U.S. associates, counsels and partners in Asia than any other recruiting firm in each of the past seven years. You can reach them by email: firstname.lastname@example.org.
We at Kinney Asia have made a number of FCPA / White Collar US associate placements in Hong Kong / China thus far in 2014. Most of such placements have been commercial litigation associates from major US markets, fluent in Mandarin, switching to FCPA / White Collar litigation. Some have already had FCPA experience, but those are difficult candidates for firms to find (this will change in coming years as US firms are now promoting FCPA / White Collar to their 2L summers who are fluent in Mandarin and have an interest in transferring to China at some point).
Legal Week quoted Kinney’s Head of Asia, Evan Jowers, extensively in the following relevant article here.
There is a new trend in the market, though, where mid-level transactional US associates, fluent in spoken Mandarin and written Chinese, are interviewing for and in some cases landing junior FCPA / White Collar spots in Hong Kong / China at very top tier US firms.
Ms. JD is hosting their 2nd annual cocktail benefit to raise money for the Global Education Fund. The event will be held on August 21, 2014 at 111 Minna in San Francisco. Our goal is to raise $20,000 to fund the legal educations of four dedicated law students in Uganda who count on our support to continue their studies at Makerere University during the 2014-15 academic year.
The Global Education Fund enable womens in developing countries to pursue legal educations who otherwise would not have access to further education. According to the World Bank, investment in education for girls has one of the highest rates of return to promote development. In Uganda, more than 45% of women over the age of 25 have no schooling at all, and men are more than twice as likely as women to have access to higher education. Together, we can work to end educational inequality. For more information about the program, please visit http://ms-jd.org/programs/global-education-fund/
When the LexisNexis Cloud Technology Survey results were reported earlier this year, it showed that attorneys were starting to peer less skeptically into the future, and slowly but surely leaning more toward all the benefits the law cloud has to offer.
Because let’s face it, plenty of attorneys are perhaps a bit too comfortable with their “system” of practice management, which may or may not include neon highlighters, sticky notes, dog-eared file folders, and a word processing program that was last updated when the term “raise the roof” was still de rigueur.