Diet

Last week, in the wake of the Jennifer Livingston fat-shaming drama, my email inbox was inundated with diet tips and tricks from readers who were interested in helping me reach my weight loss goals. Much to my surprise, no one recommended that I partake in the “Starbucks diet” — but that’s probably because no one knew that it existed.

Well, that’s not true, because one person, a law librarian at a Top 50 law school, is certainly aware of its existence, and she claims that it helped her to lose nearly 80 pounds over a two-year period. To lose that much weight, you may be wondering how she was able to subsist on a diet of coffee grinds alone, but she actually eating quite healthfully from the Starbucks menu. (Apparently the establishment serves more than just delicious pastries and Frappuccinos. Who knew?)

Who is this woman, and how can you follow the Starbucks diet? Let’s find out….

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Chief Judge Alex Kozinski (in 2008 and today)

Chief Judge Alex Kozinski of the Ninth Circuit continues to provide us with awesome anecdotes. Back in July, for example, we related a fun story pertaining to his naturalization as an American citizen.

It was an inspiring immigrant story, but it was primarily of historical interest. Cool as it was, it did not have huge relevance to the day-to-day practice of law.

Our latest law-related tale about Chief Judge Kozinski has practical ramifications. California lawyers, you should keep reading; you never know when this knowledge might come in handy.

Also handy: diet tips from His Honor, who has dropped quite a bit of weight lately….

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Denny Chin Judge Denny Chin Above the Law.jpgTime for a quick break from Biglaw and bonuses. Earlier this week, Judge Denny Chin (S.D.N.Y.) dismissed a lawsuit by a Florida man who blamed the Atkins diet for his heart troubles. As the WSJ Law Blog points out, Judge Chin offered some dieting tips in the opinion:

In a footnote, Judge Chin wrote that he has had success with his own “much simpler diet, which can be described in four words: Run more, eat less.”

We’d like to supplement this coverage. Judge Chin is one of many federal judges who enjoy running, and he runs regularly with his law clerks. They go for a vigorous morning jog through downtown Manhattan or along the Hudson River, then stop for steamed Chinese pork buns on the way back to chambers.

(But given all the weight that Judge Chin has successfully lost since taking up the sport, we’re guessing he consumes the Siu Bao in only moderate quantities.)

Judge Chin took up running only seven years ago. Since then he has completed the New York City marathon four times. How fast was he?

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