You knew this day would come. You knew that eventually, eating nothing but delivery meals from Seamless would take its toll. When you were a first-year associate, the world was a different place. You didn’t have problems zipping up your pants. Your blouses weren’t gaping between buttons. Your clothes actually fit you properly. Now, you’re lucky if you can manage to squeeze yourself into them.
A legal career can be extremely hazardous to your waistline, and you learned that the hard way. It’s a high-stress, sedentary profession, but somebody’s got to do it. Unfortunately, that somebody was you.
So how can you possibly fix what you’ve done to yourself? You don’t have the time. There are only 24 hours in a day, and more than half of them are spent at your desk. One law firm may have an answer…
Everyone likes to think that real lawyers are as glamorous, thin, and gorgeous as the ones they see on television, but that’s sadly not the case. Sure, some lawyers in the real world are beautiful, but the key word there is some. The truth is that most are just average in the looks department, and as we learned in Clueless, many, many more are like full-on Monets — from far away, they’re okay, but up close, they’re a big old mess. Oh, and most of them are overweight.
And just like that, “Fat Week” continues on Above the Law…
How many push-ups can RBG do? Probably more than you can.
How do federal judges maintain taut abs and tight buns underneath their robes? They all have their own special methods.
For some, it’s about diet. Chief Judge Alex Kozinski, for example, has a four-word diet: “Few carbs, less sugar.”
Other judges believe in aerobic exercise. The ranks of runners include retired Justice David H. Souter, whose exercise regimen turned him into a judicial hottie (“Certiorari is GRANTED to that hot, lean body!”); Judge J. Harvie Wilkinson (4th Cir.), whose failure to cross train got critcized by President Bush during a Supreme Court interview; Judge Denny Chin (2d Cir.), a veteran marathoner; and Judge Diarmuid O’Scannlain (9th Cir.), my former boss.
But maybe running is for wimps? For the women of One First Street, weight training is the order of the day. Let’s meet the personal trainer helping two of the justices get HUGE….
Many of our readers are busy Biglaw attorneys, and almost as a rite of passage, many of them have come home from work late at night, showered and gotten completely dressed and ready for the next day, and slept in their clothes for a few hours, if only because they knew they wouldn’t have the time or energy to complete their morning routines before returning to the office.
If this sounds like an enjoyable lifestyle, then more power to you. For others, a more relaxing life beckons each and every day, but only some are brave enough to heed its call. When the art of relaxation summoned this corporate lawyer, she listened, and managed to turn it into a successful business opportunity as the founder of Higher Ground Yoga.
If you’re in search of some zen, this stealth lawyer may be able to assist you….
Although I enjoy the occasional aerobics class, I’ve not yet succumbed to Zumba. My colleague Staci, however, is a fan. She describes it as “the latest dance fitness craze,” as well as “the only dance class where people show up wearing makeup and fashionable workout gear.”
Alas, police in a small Maine town allege that some men should have worn more clothing to the local Zumba studio. The Kennebunk police department has accused Alexis Wright, a 29-year-old Zumba instructor, with running a prostitution ring out of her exercise studio. They claim that she had more than 100 clients and that her illicit sex business generated $150,000 over 18 months.
Let’s have a look at the alleged “Zumba prostitute” — who is, not surprisingly, rather attractive — and learn more about the allegations against her. There are a number of legal angles to this story….
This is as close as I came to hiking up that mountain.
If somebody suggested I go on a hike for fun, I’d probably punch him in the face. Since when is walking fun? To me, calling a hike a summer associate “event” is like calling the Bataan Death March a hike.
Ed. note: This is the latest column by our newest writer, Anonymous Partner. In case you missed his prior posts, they are collected here.
We all know how difficult to stay at a healthy weight while living the Biglaw lifestyle. Too many hours sitting down, with desk drawers nicely stocked for a quick bite in between phone calls. Sitting inside office buildings all day, with easy access to vending machines stocked with soda and junk food. Carb-heavy breakfasts for client meetings and lateral interview sessions. Food orgies masquerading as CLE sessions and firm meetings. Business development lunches and dinners at fancy restaurants with comprehensive wine and scotch lists. Seamless Web. Two cities, three depositions, one week — equaling plane snacks, room service, and more restaurants. Year in, year out, for a decade or two or three. No wonder your typical Biglaw partner has seen better days waistline-wise.
I know firsthand that it is not easy to drop those Biglaw pounds. But the effort is worth it. In my case, it took some real discipline to arrest what threatened to be a constant addition of one or two pounds a year. I was getting chunky, and as I noted in my first column, I only saw extremes in my older colleagues. I am not a runner, and while working out at home added on some muscle, there was no way I was going to see real results without changing my eating (and drinking) habits.
Everyone has their favorite weight loss tips. Here’s what has worked for me, in terms of keeping the extra pounds away….
This scale might not be just, but it's usually truthful.
Recently, I decided I wanted to lose some weight. Not a lot of weight — that would require an entire lifestyle change and result in me eating a lawn or a salad or something. I just wanted to take off the weight I gained from quitting smoking. I asked erstwhile advice columnist Marin what to do, and she simply suggested that I stop drinking soft drinks. I probably go through five Cokes a workday, and that doesn’t include however much I pour into my rum at night. And I don’t drink Diet Coke because it doesn’t taste like Coke so much as it tastes like carbonated liquid s**t.
I ignored Marin and went online. There I found a true cacophony of the dumbest advice ever collected. Searching for porn on the internet results in a more grounded reality than searching for weight loss advice. From magic pills to magic frozen foods and magic workout tapes that can allegedly turn you into an elite kickboxer on steroids in 20 minutes a day, the internet is replete with products that do not work and faulty advice. If I had some venture capital, I’d design an app that comes out of the computer screen and smacks the food out of your mouth every time you search for “weight loss” on Google. It would work.
Not surprisingly, weight loss advice tailored for “professionals” or “lawyers” is equally dumb and unhelpful. Lawyers, especially Biglaw lawyers, have some unique challenges when battling to stay physically respectable. One of those challenges is being too smart for stupid weight loss tips….
But don’t judge this book by its cover, because she has very high aspirations — she wants to become the next Nancy Grace or the future Judge Judy. And, of course, she thinks that she’ll be able to rise to the occasion in no time flat. Why? Because she’s “prettier than they are.” Beauty Plastic surgery from daddy certainly has its perks.
Since graduating from the University of Houston Law Center in 2011, Erica’s been working it out mentally and physically. “Dr. Phil” has endorsed her career as an Entertainment Legal expert, and she plans to take the Texas and California bar exams.
Unfortunately, as we all know, it’s hard out there for a recent law school graduate. Hey, if you can’t get a job, make one for yourself. And like Kanye West, Erica wants to help you get right for the summer with her Stiletto Bikini Blast Workout DVD. “Because who wants to wear a bikini without stilettos?”
Ed. note: The Asia Chronicles column is authored by Kinney Recruiting. Kinney has made more placements of U.S. associates, counsels and partners in Asia than any other recruiting firm in each of the past seven years. You can reach them by email: firstname.lastname@example.org.
It’s that time of year again when JDs are starting to apply for 2L summer jobs and 2L summers are deciding which practice area to focus on.
For those JDs with an interest in potentially lateraling to or transferring to Asia in the future, please feel free to reach out to Kinney for advice on firm choices, interviewing and practice choices, relating to future marketability in Asia, or for a general discussion on your particular Asia markets of interest. This is of course a free of cost service for those who some years in the future may be our future industry contacts or perhaps even clients.
For some years now Kinney’s Asia head, Evan Jowers, has been formally advising Harvard Law students with such questions, as the Asia expert in Harvard Law’s “Ask The Experts Market Program” each summer and fall, with podcasts and scheduled phone calls. This has been an enjoyable and productive experience for all involved.
Whether you’re fresh off the bar exam or hitting your stride after hanging a shingle a few years ago, one thing’s for certain: independent attorneys who start a solo or small-law practice live with a certain amount of stress.
Non-attorneys would think the stress comes from preparing for a big trial, deposing a hostile witness, or crafting the perfect contract for a picky client.
But that’s nothing compared to the constant, nagging, real-life kind, the kind you get from the day-to-day grind of being a law-abiding attorney.
Connecticut plaintiffs-side boutique litigation firm (12 lawyers) seeks full-time associate with 2-4 years litigation experience, top tier undergraduate and law school education. Journal or clerkship experience a plus; highest ethical standards and strong work ethic required. Familiarity with Connecticut state court legal practice is preferred, but not required.
The firm handles sophisticated, high-end cases for plaintiffs, including individuals and businesses with significant claims in a wide array of matters. Our cases often have important public policy implications, and are litigated in state and federal courts throughout Connecticut. Representative areas of practice include medical malpractice, catastrophic personal injury, business torts, deceptive trade practices and other complex commercial litigation, and products liability.
Additional information can be located on our website, at www.sgtlaw.com.