Meditation
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Health / Wellness
Is A Silent Retreat The Answer To The Stresses Of Motherhood And A Legal Career?
Compassion for yourself and others is always important. The legal world could use a little more of that. -
Career Center, Career Files, Lawyers
From The Career Files: Why Lawyers Need To Pay Attention To Spirituality
According to many studies, lawyers (especially family lawyers) have some of the highest stress, depression, anxiety and addiction levels of any profession - Sponsored
Early Adopters Of Legal AI Gaining Competitive Edge In Marketplace
How to best leverage generative AI as an early adopter with ethical use. -
Health / Wellness
What Does It Mean To Meditate?
Our mind is one of the very few things we have the ability to control, and meditation can help.
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Health / Wellness
Accessing Your Inner Pause Button
Lawyers, do you constantly feel tired or even exhausted? You're not alone, and there may be help. -
Health / Wellness
Meditation Can Help To Soothe The Anxious Mind
Many lawyers seem to think that anxiety must be part of a law practice, as if there is no choice in the matter. -
Health / Wellness
How To Make Life Changes, In Four Lines
One of the most challenging, and rewarding, habits Jeena Cho has been practicing for over six years is daily meditation. -
Health / Wellness
Practicing Being With Uncertainty And Fear
Mindfulness practice is hugely important and beneficial for learning to be comfortable with uncertainty. -
Health / Wellness
Do This To Soothe The Anxious Mind
Meditation can help to lessen the grip and identification you may have around anxiety. - Sponsored
This AI-Powered Document Tool Will Meet You Where You Are
Lexis Create provides simple access to internal and external knowledge — directly within Microsoft Word. -
Bar Exams, Technology
How To Prepare For The Bar Exam In The 21st Century
Modern-day tech tools -- and meditation! -- can make taking the bar exam easier. -
Health / Wellness
Study Shows 8-Week Mindfulness Course Increases Workplace Effectiveness By 6 Percent
This is the first study to ever look at the impact of mindfulness and meditation, specifically for lawyers. -
Career Alternatives, Health / Wellness
Journey From Lawyer To Consultant
How did Jeena Cho become a legal mindfulness consultant? Find out here. -
Career Center, Career Files, Health / Wellness, Lawyers
From The Career Files: Are You Forcing Your Life? Or Living Your Life?
There is something about law school, they say, that makes everyone a little competitive and nutty. -
Health / Wellness
When You're Miserable And You Don't Know Why
The number one thing that has helped me in times of deep despair? Therapy.
Sponsored
Sponsored
Legal AI: 3 Steps Law Firms Should Take Now
If 2023 introduced legal professionals to generative AI, then 2024 will be when law firms start adapting to utilize it. Things are moving fast, so…
Sponsored
How Generative AI Will Improve Legal Service Delivery
Learn how emerging tools will likely change and enhance the work of lawyers for years to come in this new report.
Sponsored
This AI-Powered Document Tool Will Meet You Where You Are
Lexis Create provides simple access to internal and external knowledge — directly within Microsoft Word.
Sponsored
Sponsored
Profit Powerhouse: Elevating Law Firm Financial Performance
In this CLE-eligible webinar on April 10th, we’ll explore the most common accounting pitfalls and how to avoid them for your firm.
Sponsored
Early Adopters Of Legal AI Gaining Competitive Edge In Marketplace
How to best leverage generative AI as an early adopter with ethical use.
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Health / Wellness
Spending A Month In Silence And No Internet
Ever say yes to something expecting the response to be a no and feel mixture of emotions about getting an unexpected positive response? -
Health / Wellness
Tips For Resting Your Thinking Mind
The mind doesn't come with an instruction manual. -
Continuing Legal Education / CLE, Sponsored Content
A Healthy Dose Of Self-Care
The demands of being a lawyer can get in the way of happiness. Discover tips for managing stress and difficult times... -
Career Alternatives, Health / Wellness
Turning Your Hobby Business Into Your Life's Work
Five tips from author Jeena Cho for managing career transitions gracefully. -
Health / Wellness
Loving This Moment
As we approach the end of 2016, it's a wonderful time to slow down, reflect, and practice unhurriedness. -
Health / Wellness
3 Practices For Letting Go Of Looping Thoughts
Whatever the event, sometimes the mind gets stuck or fixated on some experience that you simply can't let go. -
Health / Wellness
How To Slow Your Mind When It's Going At 150 MPH
Meditation may be the key for lawyers who get distracted often.