Last week, in the wake of the Jennifer Livingston fat-shaming drama, my email inbox was inundated with diet tips and tricks from readers who were interested in helping me reach my weight loss goals. Much to my surprise, no one recommended that I partake in the “Starbucks diet” — but that’s probably because no one knew that it existed.
Well, that’s not true, because one person, a law librarian at a Top 50 law school, is certainly aware of its existence, and she claims that it helped her to lose nearly 80 pounds over a two-year period. To lose that much weight, you may be wondering how she was able to subsist on a diet of coffee grinds alone, but she actually eating quite healthfully from the Starbucks menu. (Apparently the establishment serves more than just delicious pastries and Frappuccinos. Who knew?)
Who is this woman, and how can you follow the Starbucks diet? Let’s find out….