Mindfulness
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Health / Wellness
It's Time For Lawyers To Smell The Roses
You're getting a law license to make your life better, and you haven’t done that if you end up a labor droid, an alcoholic, or a corpse. -
Morning Docket
Morning Docket: 08.26.19
* 3M is asking Biglaw to care for attorney mental health in its new procurement process. The fourth “M” is for “Mindfulness.” [Corporate Counsel]
* In today’s installment of “intellectual property law is broken,” publishers are suing over audiobooks that offer captions. [New York Law Journal]
* A guy who legally changed his name to Atticus Finch when he was 8 is now in law school. If you think you hated Go Set A Watchman… [Texas Lawyer]
* Second Circuit doing all sorts of fact-finding because adhering to the record and precedent is out of fashion apparently. [Law360]
* Anti-gay blogger Judge John Bush calling out Kim Davis for “antihomosexual bias” is peak 2019. [National Law Journal]
* Famous football players who became lawyers. [Law.com]
* Convict seeks sheriff job. [HuffPo]
- Sponsored
A Law Firm Checklist For Successful Transaction Management
The questions to ask to make transaction management your competitive advantage. -
Health / Wellness
How To Work With The Anxious Brain
Anxiety is one of the more treatable mental health issues but sadly, most people wait five or more years to seek help.
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Health / Wellness
Career Transitions Made Easier With Neuroscience Tools
Use this information to make navigating situations like changing jobs, leaving the law, or retiring easier on yourself. -
Health / Wellness
Neuroscience And Mindfulness: Becoming More Resilient
How can you improve your resilience? -
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Health / Wellness
The Joy Of Mindfully Writing
But how can you possibly work your way up to doing it? It's simple: just write. -
Health / Wellness
Meditation Can Help To Soothe The Anxious Mind
Many lawyers seem to think that anxiety must be part of a law practice, as if there is no choice in the matter. - Sponsored
How To Build And Manage Your Law Firm Rate Sheet
If you’re struggling with price setting — or, resetting prices — we’ve got the strategies to get you off the schneid. -
Health / Wellness
I Pause For Gratitude
Each new day is an opportunity to practice mindfulness and to be grateful. -
Health / Wellness
Understanding And Working With Anger And Other Difficult Emotions Through Mindfulness
How do you cope mindfully in situations where you’re seeing red? -
Health / Wellness
How Yoga Practice Helps You Keep Calm In Stressful Situations
Lawyers are starting to acknowledge the importance of maintaining our physical as well as our mental well-being. -
Health / Wellness
Practicing Being With Uncertainty And Fear
Mindfulness practice is hugely important and beneficial for learning to be comfortable with uncertainty. -
Health / Wellness
Study Shows 8-Week Mindfulness Course Increases Workplace Effectiveness By 6 Percent
This is the first study to ever look at the impact of mindfulness and meditation, specifically for lawyers.
Sponsored
How Savvy Lawyers Build Their Law Firm Rate Sheet
Trust The Process: How To Build And Manage Workflows In Law Firms
Not All Legal AI Is Created Equal
Sponsored
How To Build And Manage Your Law Firm Rate Sheet
A Law Firm Checklist For Successful Transaction Management
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Career Alternatives, Health / Wellness
Journey From Lawyer To Consultant
How did Jeena Cho become a legal mindfulness consultant? Find out here. -
Health / Wellness
How To Silence The Inner-Critic And Practice Being A Good Friend To Yourself
The mind is a very busy and noisy place. -
Technology
How To Reduce Distractions In A Constantly Connected World
What are your thoughts on creating a sustainable relationship with digital technology? -
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Health / Wellness
Tips For Resting Your Thinking Mind
The mind doesn't come with an instruction manual. -
Biglaw, Health / Wellness
12 Programs Law Firms Can Implement To Enhance Employee Wellness
"Self-care? Are you kidding? I have to work as much as humanly possible." -
Health / Wellness
So, You'd Like To Run A #Hackathon? A How To Guide
What to do when asking people to practice empathy towards another.