From The Career Files: Help
Ask for help. Not because you are weak. But because you want to remain strong.
From The Career Files: Are You Creating Extra, Unnecessary Stress In Your Life?
Have you ever been around one of those people who finds a way to be stressed out about every little thing that goes on in his/her life?
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From The Career Files: Go Ahead, Ask For A Raise
For some reason, many folks have a hard time asking for a raise.
From The Career Files: Fries, Feelings, And Mindful Eating
Lawyers, how can you better distinguish between physical hunger and emotional eating?
From The Career Files: Mindfulness And Emotional Eating
When I started working at a law firm, the first things I did were set up my voicemail and gain ten pounds.