At 40, I Just Finished My 10th Marathon, So I Challenge JD Vance, 41, To Get Off The Couch And Run His First
A 26.2-mile marathon is a mere 17,292 couches placed end to end.
Sex, Drugs, And Social Media Addiction
Social media addiction, at least at the trial court level in California, is real.
AI Is Reshaping Legal Practice—But Tools Aren’t The Real Differentiator.
Explore the mindset, cultural shifts, and training strategies that define the AI‑savvy lawyer, revealing why human judgment, standardized competence, and integrated learning—not technology alone—will shape the future of the profession.
The Quiet Signals We Miss
Pay attention to the people around you, and when appropriate, guide them toward the help they need.
Mental Health Days Are Not Uncommon In Biglaw
Taking care of your mental health is essential.
Can’t Sleep? You’re Not Alone!
Lawyers are in need of a good night's sleep.
From Burnout To Career Joy: How A 5-Minute Daily Practice Can Help You Recover From Career Burnout
Research shows that gratitude practices reduce stress and improve mental health, which ultimately makes you more productive, not less.
Keeping Law School Accessible When Federal Loans Fall Short
As federal borrowing caps tighten financing options for law students, one organization is stepping in to negotiate the terms they can't secure alone.
Owning Your Time: Boundaries That Protect Your Energy And Your Life
Time is too precious to spend it reacting or surviving.
The Self-Care Most Lawyers Overlook: Your Daily Life
True self-care isn’t reserved for spa days or weekends. It’s built through small, deliberate choices you make every day -- at home and at work.
Pets And Grief
Each time is brutal.
Alignment: Self-Care That Reflects Your Values And Goals
Self-care isn’t separate from how you live. It’s embedded in it.
How Checkbox’s ‘Legal Front Door’ Can Transform Your Workflow
Leveraging agentic AI to triage, prioritize, and automate the law department inbox.
Lawyer Arrested Following Apparent Mental Health Issue
This is your sign to make sure you're getting the rest you need.
Mindshift: The Inner Work Of Sustainable Self-Care
Before you can build habits that truly support your well-being, you have to change how you think about yourself, your time, and your needs.
Gen Z Lawyers, Law Students May Be ‘Suffering More’ Within The Legal Profession
They have more anxiety and more mental health concerns than their predecessors.
Sustainable Self-Care Starts With Awareness
The difference between what’s energizing and what’s exhausting is the foundation of sustainable self-care.
I Miss My Dad
I'm not always successful in living up to his standards, but I try.